Divine Timing

Atma Namaste!

I’m Samie, founder of Samie’s Essential Energies / Blissfully Lit. I started this business to serve others using my skills, training, and lived experience.

My yoga journey began as a pre-teen, replaying a yoga DVD again and again. I returned to it as a teenager in gym classes, and even took a course in college. Along the way, I discovered energy medicine, especially Reiki.

I earned my Bachelor’s degree in Psychology from IUPUI in Indianapolis, then spent years supporting new parents and children up to age 3, learning about child development, pre- and postnatal care, and family dynamics. I later spent 4½ years in clinical research at a primary care office, where I gained a deep understanding of health, medicine, and wellness.

Through it all, yoga became my sanctuary from the stress of daily life. After a tough life transition, I enrolled in yoga teacher training, followed by prenatal yoga training. That journey introduced me to Pranic Healing and Arhatic Yoga, and these practices changed my life for the better.

My Specialties & Certifications

• Nervous system regulation and embodiment

• Certified Associate Pranic Healer & Arhatic Practitioner (currently in Certified Pranic Healer certification)

  • Trained in Levels 1 and 2, Pranic Psychotherapy, Crystal and Cellular Healing, Feng Shui, Spiritual Business Management, and Kriyashakti

• Certified Neurogenic, Vinyasa, and Prenatal Yoga Instructor

• Certified TRE (Tension & Trauma Releasing Exercises) Provider

• Sound Bath Facilitator

Helping others feel more balanced, grounded, and alive brings me great fulfillment. I’m continuing my studies in the Certified Pranic Healer program and more, and I’m passionate about helping you find the light in your life and thrive.

Let’s grow together! ✨